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Reiki is a simple, natural and safe method of spiritual healing and self-improvement. It is a gentle yet powerful complementary therapy that may be used alongside orthodox health care. As such, it expands treatment options.
The word Reiki is made of two Japanese words:
Putting the 2 words together Reiki means "Spiritually guided life force energy".
Mikao Usui (1865-1926) is the founder of Reiki. He attained enlightenment and a healing ability in 1922 at the age of 57. This happened while he was fasting and meditating on Mt. Kurama in Kyoto, the ancient capital city of Japan.
Reiki's gentle energy is easily adapted to most medical conditions and may be used safely by people of all ages, including the newborn, pregnant mothers, surgical patients, the frail and the elderly, in any situation.
Click on the link below to access an interesting article by William Lee Rand about Mikao Usui and the history of Reiki:
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What are the benefits of Reiki?
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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing at the physical, mental, emotional and spiritual level.
Reiki can help with relaxation, stress reduction, pain relief, improved sleep, and a general sense of well-being. It can also help with emotional healing, spiritual growth, and personal development.
Reiki works by channeling energy through the practitioner's hands to the recipient's body. This energy helps to balance the recipient's energy and promote healing.
Reiki can be used to promote relaxation, reduce stress, relieve pain, improve sleep, and support the body's natural healing process.
Anyone can benefit from Reiki. It is beneficial for people of all ages and backgrounds, including those with chronic illnesses, mental health conditions, and stress-related issues.
A typical Reiki session lasts about 60 minutes, but it can vary depending on the practitioner and the client's needs.
You should wear comfortable, loose-fitting clothing that allows you to relax and breathe deeply. You do not need to wear special clothing or remove any clothing for a Reiki session.
No, you do not need to believe in Reiki for it to work. The energy will still flow through you and promote healing regardless of your beliefs.
No, Reiki is not a religious practice. It is a spiritual practice that involves channeling energy through the practitioner's hands to promote healing and balance.
Yes, Reiki can be done remotely. This is known as distance healing, and it is just as effective as an in-person session. The practitioner channels the Reiki energy to the recipient who may be in a different location.
Reiki is not a cure for illnesses. However, it can promote healing and reduce the symptoms associated with illnesses by balancing the recipient's energy.
I'm Fernando, Holistic Wellbeing Specialist and founder of ReikiJunction.com